[LOG] Dorian's 16-month recomposition + posture arc

Rules of this log: weekly photo pairs, monthly re-rates, no excuses column.

Starting point (16 months ago): 24% bf, forward head posture you could hang a coat on, overall 5.1. Today: 13% bf, ear-over-shoulder restored, overall 6.4.

Full monthly breakdown in the replies as I migrate my notes over. The heatmap doesn't lie — my two stall periods line up EXACTLY with the two gray patches in my log streak. Consistency isn't a platitude, it's visible in the data.

Ask me anything about the boring middle months. That's where everyone quits and nobody posts about it.